Everything you need to know before your sound journey begins.
What is a sound bath?
A sound bath is a meditative experience where you’re immersed in healing sound vibrations created by instruments like crystal singing bowls, ocean drums, and chimes. These sounds gently guide your brain into slower frequencies (alpha, theta, delta), promoting deep relaxation, energetic balance, and emotional release.
What makes a Moon Soul Sound Bath unique?
Each Moon Soul Sound Bath is guided by the energy of the moon and infused with intentions. Alice combines guided meditation and elemental instruments like the ocean drum to help you tune into your inner world and connect with your soul. From Sound to Soul, Alice likes to say!
Do I need any experience with meditation to attend a sound bath?
Not at all! Sound baths are for everyone — whether you’re brand new to meditation or a seasoned practitioner. Just show up, relax, and let the sound do the work.
What should I bring to a sound bath?
Bring anything that helps you feel comfortable. We recommend a yoga mat, blanket, pillow, and water. You’re welcome to bring an eye mask, crystals, or anything else that enhances your comfort.
What should I wear to a sound bath?
Wear loose, comfortable clothing — think cozy and relaxed. You’ll be lying down for most of the session. Yoga pants, sweatshirts, etc.
How long does a sound bath last?
A Moon Soul Sound Bath usually lasts around 50 – 60 minutes. Sessions can be curated to be shorter or longer, depending on the client’s needs.
Can I book a private session or have you host a sound bath at an event?
Yes! I offer private 1:1 sessions, small group journeys, and sound baths for special events like birthdays, retreats, or team wellness. Contact me here for more information.
Where do you host your Moon Soul Sound Bath experiences?
I host 2 sound bath experiences a month: one held in a luxury studio in Glassell Park, Los Angeles, and the other held in a magical venue in Santa Monica.
I am available to come to you for 1:1 sound baths or group experiences.
What areas do you service with your sound baths?
If you have a private home or venue for me to perform at, I am available to produce sound baths throughout Los Angeles, with a focus on sound baths in Beverly Hills, sound baths in Pasadena, East Los Angeles, and more. I am available for sound baths in San Diego, Joshua Tree, Santa Barbara, and Palm Springs.